Pillows are a necessary part of getting a good night’s sleep, but they come with a unique set of cleaning and maintenance requirements. Whether you’ve just purchased a new pillow or you’ve had yours for a while, it’s important to know how to properly care for it to ensure it remains comfortable and free of dirt, dust, and allergens. In this guide, we’ll go over why you should wash your new pillows, how to clean and maintain them, and the best materials to use to keep your pillows in top condition. You’ll also find advice on how to tell when it’s time to replace your pillows and tips for choosing the right type of pillow for your sleep needs. Whether you’re a side sleeper, back sleeper, or stomach sleeper, you’ll find the information you need to get the most out of your pillows and get the best night’s sleep possible.
Should I Wash New Pillows?
Yes, you should definitely wash new pillows before you use them! Washing new pillows can help remove dust, dirt, and other particles that may be present. It can also help remove any chemical residues or other odors left behind from the manufacturing process. Plus, washing your pillows ensures that you’re sleeping on a clean, fresh surface.
Why You Should Wash Your New Pillows?
- New pillows are particularly susceptible to dust, allergens, and other contaminants, which can be harmful and affect the quality of your sleep. Additionally, new pillows are more vulnerable to stains and other damage that can cause your pillow to lose its shape over time.
- Washing your pillows before use removes any potentially harmful substances and allows you to select the firmness of your pillow to achieve the right level of support for your sleep needs. Plus, cleaning your pillow before use helps to extend its useful lifespan, which saves you money in the long run by preventing the need to replace your pillow prematurely.
- If you’re buying a new pillow, it’s a good idea to wash it once before using it to remove any excess dust and debris that may have been on it during processing and packaging. This extra cleaning step is particularly important if you’re getting a pillow made from a natural fiber like down or kapok, which can trap more particles than synthetic pillows.
- Washing your pillow can also help to set the proper shape and firmness to start off with the right support from the beginning.
How To Clean And Maintain Your Pillows?
- The best way to clean your pillows is to wash them. While you can use a vacuum cleaner to remove surface dirt from your pillows, washing them thoroughly removes more dirt and other particles that may otherwise stay in your pillow.
- If you have allergies or asthma, washing your pillows is an essential step to removing allergens and irritants that could be trapped in your pillow, such as pet dander, dust mites, and mold spores.
- When washing your pillows, use the gentle cycle and a mild laundry detergent, and make sure the water is not too hot.
- Be aware that washing your pillows will cause them to lose some fluffiness and make them feel less soft. This is normal and will go away after your pillows are dried. Wash your pillows regularly. Most pillows should be washed at least once every three months to remove dirt, dust, and allergens.
- Use the right detergent and wash cycle for your pillow type. Use a mild detergent designed for delicate fabrics and a gentle wash cycle if possible.
- Spot-clean any stains or spills as soon as possible with cold water and a mild detergent or stain remover.
- Air dry your pillows in the sun or in the dryer on low heat to prevent shrinkage and damage from high temperatures.
What Materials To Use In Cleaning And Maintaining Your Pillows
- Cotton is the best material to use for cleaning and maintaining your pillows. It’s a porous material that can absorb liquids and particles, making it an ideal material for removing dirt and other contaminants from your pillows.
- Cotton is also naturally hypoallergenic, so it’s a good option if you have allergies or asthma. If you have allergies, it’s a good idea to avoid washing your pillows too frequently.
- Washing your pillow too often can damage the materials and cause them to wear out faster. Ideally, you should wash your pillows once every six months to one year.
- If you have pets in your home, you may want to clean your pillows more frequently to remove pet dander and other allergens.
How To Tell When It’s Time To Replace Your Pillows?
- While it’s possible to wash your pillows to extend their lifespan, there will come a point where it makes more sense to replace them. The lifespan of a pillow varies from person to person, but as a general rule, you should replace your pillows every one to two years.
- Pillows that have been washed frequently may need to be replaced more frequently. One sign that it’s time to replace your pillows is if they no longer feel comfortable. If you’ve been using a particular pillow for a long time, you may notice that it’s become firmer or softer than when you first started using it.
- This is normal and may mean that it’s time for a new pillow. Another sign that it’s time to replace your pillows is if they begin to show signs of wear.
- If your pillow has a rip or tear, it needs to be replaced, as this damage can allow contaminants, allergens, and bacteria to enter your pillow and cause harm to your health.
Tips For Choosing The Right Type Of Pillow For Your Sleep Needs
- Before purchasing a new pillow, it’s a good idea to evaluate your sleep needs and sleeping style to determine what type of pillow is best for you. There are several different types of pillows, including down, memory foam, latex, hybrid, synthetic, and wool.
- Each of these materials has its own set of benefits, but it’s important to consider your sleep needs and how each material will affect your sleep before making a purchase. If you suffer from allergies or asthma, a down pillow may be a good option, as it’s generally easier to clean and maintain than a wool pillow.
- If you have neck or shoulder pain, a firmer pillow may help to ease the discomfort, making a memory foam or latex pillow a good choice.
- If you’re a side sleeper, a thinner pillow can help to keep your spine aligned properly. If you’re a back sleeper, a thicker pillow can provide extra support. And if you’re a stomach sleeper, a thinner pillow can help keep your head in a straight position.
Pillows are an essential part of getting a good night’s sleep, but they come with a unique set of cleaning and maintenance requirements. Whether you’ve just purchased a new pillow or you’ve had yours for a while, it’s important to know how to properly care for it to ensure it remains comfortable and free of dirt, dust, and allergens. In this guide, we’ll go over why you should wash your new pillows, how to clean and maintain them, and the best materials to use to keep your pillows in top condition. You’ll also find advice on how to tell when it’s time to replace your pillows and tips for choosing the right type of pillow for your sleep needs.
What is the best type of pillow for side sleepers?
For side sleepers, a thinner pillow is generally best, as it can help keep your spine aligned properly. Memory foam and latex pillows are good options for side sleepers, as they provide enough support while also conforming to the shape of your head and neck.
How often should I replace my pillow?
As a general rule, you should replace your pillows every one to two years. However, if you wash your pillows frequently, they may need to be replaced more often. Additionally, if your pillow no longer feels comfortable or shows signs of wear, it’s time to get a new one.
What is the best type of pillow for neck pain?
Memory foam or latex pillows are often recommended for people who suffer from neck pain, as they provide extra support and help keep the spine in proper alignment. Memory foam pillows are also adjustable, allowing you to customize the level of support for your needs.