When you’re asleep, your body is working hard. Your brain processes information from the day before and figures out how to react to new situations in a different setting. A lot of things are happening in your brain while you sleep, so much so that scientists have dubbed this time “the quietest period of life” because there’s little activity going on. Check out the details below to learn why my lips get bigger when I wake up and other fascinating facts about sleep!
Why Do My Lips Get Bigger When I Wake Up?
Do you ever notice that your lips get bigger when you first wake up? This happens to almost everyone, and there’s a perfectly logical explanation for this. It’s normal for the size of our lips to fluctuate throughout the day. There are several factors that influence this, including hydration levels and temperature. When we sleep, our body enters a state of rest known as ‘hypothesis’. When we go to bed dehydrated, our lips will appear smaller when we wake up in the morning because of their decreased moisture levels. This article explains why do my lips get bigger when I wake up? The following details all the reasons behind it. So read on to find out more!
When you wake up, your lips might feel dry and swollen at the same time.
When your lips are dry, they are less elastic. When they are swollen, they appear bigger. Therefore, in the morning, when your lips are dehydrated, they will be smaller. When they swell, they’ll appear bigger. This is the main reason why my lips get bigger when I wake up. Another reason for this swelling is that we’re breathing through our mouths when we sleep. Our mouths become an alternative pathway to exchange oxygen and carbon dioxide in our bloodstreams. This causes our lips to swell up a bit, as well as our tongues, cheeks, and gums! When you wake up, your body starts to heat up. This causes your lips to swell up a bit more.
Your lip size also depends on what you’ve eaten before going to bed.
This is the reason why my lips get bigger at night and smaller in the morning. When you eat foods high in protein and carbs, they break down into amino acids and glucose. This triggers the pancreas to secrete insulin. When insulin levels rise, they increase the amount of blood circulating in your body. So when you go to bed, your blood flow increases, which increases the size of your lips.
Chapped lips make your mouth appear bigger.
If your lips are rough and chapped, they will definitely appear larger. When your lips are dry, the cells on the surface of your lips die. As a result, your lip cells will get bigger. This increases the surface area of your lips, making them look even bigger than they actually are. This is the reason why my lips get bigger when I wake up if my lips are chapped.
Conditions That Cause Swollen Lips When You Wake Up.
Allergic reactions: If you’ve eaten something that you’re allergic to, such as peanuts, your lips will swell up.
Herpes: If you’re suffering from a cold sore or a herpes infection on your lips, they will swell up when you wake up.
Psoriasis: Psoriasis is a chronic skin condition that causes red scaly patches on the skin. It can also cause swelling on the lips. –
Hormonal changes: Hormonal changes like those during pregnancy and menopause can cause swollen lips. –
Dry climate: If you live in a dry climate, the air will be drier than in humid areas. This can cause your lips to become drier, which can lead to swelling.
Stress: Stress can cause blood vessels in your body to dilate. This can lead to swelling in the mouth.
How To Get Rid Of The Puffy Lips When You Wake Up?
Instantly after you wake up from your sleep, your lips usually appear puffy. This is because of the relaxation of the facial muscles during sleep and the dehydration of your skin. If you too have puffy lips after sleeping, you are probably wondering how to get rid of puffy lips fast. We all hate those bloated pouty lips in the morning and for some people, it’s a frequent problem. Many factors can trigger this reaction like dry air, stress, or an allergic reaction (for example to something we ate). The best way to get rid of puffy lips fast is by drinking more water and increasing your intake of fruits and vegetables as they contain a lot of vitamins and minerals that keep hydration at optimum levels. Read on to know more about ways to get rid of puffy lips when you wake up.
Morning Care Routine for Puffy Lips
This is the best way to get rid of puffy lips fast. First, start with a warm water rinse followed by a cold water rinse to close the pores and activate blood circulation. You can also use a natural scrub once or twice a week followed by a lip balm to keep your lips soft and moisturized. Avoid lip scrubs made with sugar as they can cause bacterial growth and worsen the puffy lip situation. A lip scrub can work wonders for puffy lips. Scrubs can help you get rid of dead skin cells and unclog your pores. Make sure your scrub doesn’t contain any harsh chemicals or chemicals that can dry out and irritate your lips. Also, avoid lip scrubs with sugar in them because sugar can actually make your puffy lip problem worse.
Exfoliate Your Lips
Exfoliating your lips can help relieve the puffy lip look. Exfoliating your lips is a gentle way to remove dry skin and impurities that build up on the surface of your lips, including dead skin cells, makeup, and other substances that can result in puffy lips. You can exfoliate your lips with a soft washcloth, or even a toothbrush. Make sure you use a gentle scrub/washcloth and avoid rubbing your lips with too much force as this can irritate and damage your lips. Another way to exfoliate your lips is by using a lip scrub. Lip scrubs usually contain salt, sugar, or some other abrasive ingredient that helps remove dead skin cells. Dry lips are more likely to appear puffy, so exfoliating your lips can be a good way to reduce or even prevent puffy lips.
Use Lip Scrub
A lip scrub can work wonders for puffy lips. Scrubs can help you get rid of dead skin cells and unclog your pores. Make sure your scrub doesn’t contain any harsh chemicals or chemicals that can dry out and irritate your lips. Also, avoid lip scrubs with sugar in them because sugar can actually make your puffy lip problem worse. A lip scrub is made to gently exfoliate your lips. When you scrub your lips, you’re scraping off the top layer of dry cells that are already dying anyway while moisturizing your lips at the same time. Choose lip scrubs that contain ingredients like sugar, salt, coconut oil, or jojoba oil. Grapeseed oil or even honey can also be used. Avoid scrubs that contain peppermint oil as it is a natural irritant.
Apply A Mask for Puffy Lips
If you are looking for instant results, you can always try a mask for puffy lips. You can apply a hydrating mask twice a week to replenish your lips and help get rid of puffy lips. The main trick to getting rid of puffy lips is to hydrate them with a lip mask. There are many masks available in the market that contain vitamin B and hyaluronic acid helping to get rid of puffy lips. A lip mask can be applied before going to bed and washed off in the morning. You can even make a homemade lip mask at home by taking a tablespoon of honey and mixing it with a tablespoon of plain yogurt. Mash the mixture together, and apply it to your lips. Leave it on your lips for 20 minutes, and then rinse it off with warm water.
Stay Hydrated
Losing water from the skin is a normal process but when the water decreases inside the cells, the cells become more bloated and appear puffy. Water is essential for the functioning of our body and keeping the skin healthy. Drinking plenty of water is the best way to ensure that you’re staying hydrated and puffy lip free. When you’re dehydrated, your lips are one of the first areas you’ll notice because they’ll feel tight, dry, and puffy. So, make it a habit to drink at least 8 glasses of water every day to get rid of puffy lips and many other health issues. Another way to stay hydrated is by increasing your intake of fruits and vegetables. They contain a lot of vitamins and minerals that keep the hydration level at optimum levels.
Wrapping Up
The quietest period of life is when we sleep. Sleep is absolutely necessary for life, and it’s also an amazing gift. It’s a time for your body to repair itself, recharge its energy, and restore its health. Get enough exercise and fresh air. Turn off electronics an hour before bedtime, and make sure your room is dark and quiet. And if you want to keep your lips hydrated and moisturized, apply a lip balm with jojoba oils and shea butter before you go to bed.
