You want white teeth, but you don’t want to bleach them. You want whiter teeth without risking your dental health. Sounds like a catch-22, right? The good news is that it’s not impossible. You can get whiter teeth at home with minimal risk to your oral health. There are many reasons why someone might not want to bleach their teeth in the dentist’s office but still desire whiter teeth. Many people aren’t comfortable with the idea of having bleach applied directly to their dental pulp for safety reasons. Thankfully, there are other ways to whiten your teeth safely and effectively at home. Let’s take a look at some different ways you can make your pearly whites pop!
How To Bleach Your Teeth At Home?
1. Toothpaste
There are many different types of toothpaste on the market, but there are a few brands that are specifically designed to whiten teeth while also being gentle on your enamel. It’s important to choose a toothpaste that is specifically formulated for your type of teeth and gums. If you have sensitive teeth, try using a fluoride-free brand. Some people find that baking soda helps neutralize the acidity in their mouth after they brush. That really depends on your personal oral health needs and what type of toothpaste you prefer.
2. Tooth Powder
You can also use a paste or powder to help with the whitening process. This can be done over time by brushing with it every day for about 30 minutes before bedtime. This will get rid of stains and give your pearly whites a nice, white appearance in about 2 weeks’ time! You can find whitening products in most grocery stores but you may have to call ahead to make sure they have some available for purchase before coming over to pick them up at the store.
3 . Enamel Whitening Strips
Enamel whitening strips are one of my favorite ways to get whiter teeth at home because they require very little effort on my part while still getting great results! Simply brush your teeth before applying these strips and leave them in place for roughly 12-24 hours (depending on how much space you want between each strip). The strips work by lightening stains by removing surface stains and leaving the underlying stains intact. This process will take some time, but the results are worth it!
4. Toothpaste with Peroxide
Another way to whiten your teeth is by using a product with peroxide in it. This is often used to bleach teeth that have been stained by smoking or drinking coffee. (Ativan) Many people find that this helps them achieve whiter teeth more quickly than using other methods of whitening at home. If you use toothpaste with peroxide, you should brush your teeth as normal before applying it and then leave the strips in place for roughly 12-24 hours (depending on how much space you want between each strip). The strips work by lightening stains by removing surface stains and leaving the underlying stains intact.
5. Tooth Whitening Pen
Tooth whitening pens are a great way to make your teeth look white at home in about 20 minutes! Simply apply the pen directly over any stains on your teeth that you wish to be removed or lighten up! The pen works by removing surface stains, but does not touch the enamel itself which means you won’t damage or harm your pearly whites if you accidentally get some on them while brushing! If you’re looking for a good whitening pen, I recommend trying out Rembrandt’s White Lightning Pen which is easy to use and made of all-natural ingredients that won’t irritate sensitive gums or enamel.
What Is Tooth Bleaching?
- Bleaching is the process of using bleaching agents, such as hydrogen peroxide, to remove stains and discolorations from teeth.
- Bleaching is a common way to keep teeth looking bright and white.
- Bleaching agents are materials that produce a chemical reaction with hydroxyapatite in teeth, leading to tooth decay, tooth sensitivity, and gum recession.
- Hydrogen peroxide is a common ingredient found in most bleaching products designed for home use. It can be found in many over-the-counter products like toothpaste, mouthwashes, and whitening strips. It can also be purchased as a spray or gel.
The Dangers Of Teeth Bleaching
- Bleaching your teeth is a very effective way to whiten your teeth, but it’s also a very effective way to make them sensitive to hot and cold. If you’re not careful, you risk making the sensitive areas of your teeth so sensitive that they become damaged.
- Bleaching can cause discoloration in your enamel, which can be permanent and irreversible. Over time, the discoloration in your enamel will fade away, but you’ll still be left with the issue of sensitivity.
- Bleaching can cause cavities because it increases the acidity in your mouth and loosens plaque from the teeth. If you’re on a low-acid diet or have poor oral hygiene, bleaching may actually cause cavities!
- The chemicals used in home bleaching kits are often toxic and have been linked to damage to gums and bone growth issues in children under 3 years old.
- Home bleaches often contain peroxide that is dangerous for pregnant women and children under 3 years old. Many of these home bleaches contain toxic ingredients such as cinnamon oil which is known to cause headaches, nausea, vomiting, and even seizures. Even if you’re not pregnant or breastfeeding it’s best to avoid home bleaches if possible!
Natural Ways To Whiten Your Teeth At Home
Baking soda and hydrogen peroxide
Baking soda is an effective at-home whitening agent. You can use 1/4 teaspoon of baking soda mixed with a little bit of water to brush your teeth for two minutes. The baking soda will quickly break down the stains on your teeth and the hydrogen peroxide will help remove them. After you’ve finished, rinse with water and brush with a toothpaste that contains fluoride.
Lemon juice
Lemon juice is another great at-home whitener. Simply scrub your teeth with lemon juice mixed into water for two minutes and then rinse with water. You can also mix 1/4 teaspoon of baking soda into a glass of warm lemon juice to make a paste that you can use to clean your teeth before bedtime.
Baking powder and vinegar
Baking powder and vinegar are both effective at-home whiteners, but they are different in their effects on your teeth. Baking powder is much more abrasive than vinegar, so it’s less likely to damage the enamel on your teeth over time (in fact, it actually helps keep it strong!). You can mix 1/4 teaspoon of baking powder in warm water or dilute one tablespoon of vinegar in 8 ounces of warm water for tooth brushing or flossing after breakfast or supper every night for two minutes (you don’t need to rinse). If you want whiter teeth overnight, mix one tablespoon of baking powder, one tablespoon of baking soda, and one tablespoon of vinegar for brushing your teeth for two minutes.
Saltwater
A salt water mouth rinse is a great at-home whitener that can be used both before and after brushing your teeth. Simply mix 1/2 teaspoon of salt into a glass of warm water and swish it around in your mouth for two minutes. You can also use 1/2 teaspoon of baking soda or one tablespoon of baking powder with the same amount of warm water.
Toothpaste whitener
You can also whiten your teeth with toothpaste. The whitening toothpaste will work a lot faster than the other options, but it’s not as effective as the other at-home options. Simply add one teaspoon of baking soda to two tablespoons of toothpaste for two minutes of brushing before bedtime or after breakfast and supper (you don’t need to rinse). You can also use one teaspoon of baking powder in two tablespoons of toothpaste for two minutes.
Toothbrush whitener
Another way you can use a toothbrush is to mix one tablespoon of baking soda with a little bit of water and brush your teeth with that mixture for thirty seconds before going to bed or after breakfast and supper every day for two minutes. This will help remove stains on your teeth overnight, but it won’t be as effective as the other methods listed above.
DIY Home Tooth Bleaching Kits
Crest Whitestrips
These are the most popular way to get whiter teeth. You can purchase a kit with pre-made strips or you can DIY your own by purchasing the strips separately. The strips come in a variety of colors and you apply them according to the directions on the packaging. Crest also has other whitening products that you can use, but I would recommend sticking with their tried and true whitening product, Crest Whitestrips. These are very effective at giving you whiter teeth and they are very affordable.
Equate Natural White Strips
These natural tooth whitening strips come in both gel and paste forms and they work just as well as Crest’s product. They are also more affordable than Crest’s products, making it an even better deal if you decide to try them out. These work well for both people who want to save money and those who want whiter teeth without bleaching their teeth at home! Plus, they are completely safe for your oral health so there is no need to worry about damaging your dentures or tooth enamel! Simply apply these whiteners to your teeth after each meal for about 30 days and see the results for yourself!
Crest Whitestrips with Xtreme Cleanse
These whitening strips are specifically formulated to work with Crest’s whitening product. This is a great product to use if you want whiter teeth without using a home bleaching product. The strips are easy to use and they are safe to use on your teeth, but they do require you to remove the strips every night so that they can be washed off. It’s also important that you apply this product twice a day for at least 30 days in order for it to work effectively!
Professional Teeth Whitening kits
If you have been looking for an affordable option for professional teeth whitening, then you might want to consider these kits from the dentist’s office. These kits come with all of the necessary equipment needed and all of the instructions needed so that you can have whiter teeth in just one visit! You can even choose from many different options when it comes time for your procedure, including trays, gels, or even veneers! If you decide on veneers instead of trays or gels, then make sure that your dentist is certified by the ADA so that he can properly select the correct shade of white for your teeth!
Conclusion
Teeth bleaching and teeth whitening are two different things. Teeth bleaching is a cosmetic dental procedure that lightens teeth. Teeth whitening is making teeth appear whiter without dental procedures. Most teeth-whitening methods are safe and effective when used properly. However, teeth bleaching is a more serious procedure that requires the use of a dental professional. If you want whiter teeth without the high cost of professional teeth bleaching, there are several safe and effective teeth-whitening methods available to you. From brushing and flossing to professional teeth whitening, it’s never been easier to get the smile you want.
